I get so depressed when I stop smoking

Nicotine has de-activated your natural system of producing “feel good” chemicals. It takes a short time before the natural system gets going again.

Depression is an important subject, and treated as such in the program. Smoking is used by many as a “medication” for depression, however it’s use comes at a price. It’s a price most people won’t and don’t need to pay. There are other, more effective and constructive methods.

Many smokers experience stopping as a “loss” and experience a period of “grief”. We will help you to deal with these feelings and to fill that “loss” with a new healthier and more active life.