R. LOY, stopped smoking after 16 years

I am still a non smoker since 28 July 2011. How awesome is that!

When sitting down for my first braai with a drink in hand, it became apparent that a cigarette in my hand was missing. The desire for a cigarette in that moment was easily quelled with the techniques I had learned at Smokenders.

Smoking is also not on my mind at all in the mornings and after meals or when I drive. My dad smokes in front of me and I am not phased by the smell.

I regularly rave I quit after 16 years of addiction through Smokenders.

R. LOY, stopped smoking after 16 years